1. Avoiding Depression in the Senior Stage of Life

    As an individual ages, they are more likely to suffer from depression, and even anxiety. In fact, seniors are one of the groups most likely to suffer from a feeling of loneliness and isolation at similar rates as nursing mothers. Depression can lead to a reduced quality-of-life and even have substantial health side effects that can potentially reduce an individual’s overall lifespan. The point i…Read More

  2. What are Your Rehab Options?

    If you’ve ever had to do physical therapy in your life, you already have an idea of what may be included in a physical rehab plan for seniors. If something has happened, or might happen, it’s important to know what all of your rehab options are in order to make an informed decision about your health and to also make the right decision for your lifestyle needs. Participating in any form of phys…Read More